Reduce Stress with Mindfulness Meditation
Video – Vlog #09 Vlog #03 – covers 3 routes for the person who is stressed and anxious. Referring back
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Month: May 2020
How to Edit a Video Clip on Windows
Video – VLog #08 As we progress further into #LockDown due to #Coronoavirus video is starting to play a big
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How can Breathing Techniques Reduce Stress and Anxiety?
Video – VLog #07 How can breathing techniques reduce stress and anxiety? In this video Willie Nicol and David Logan
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How to Share Large Files over the Internet?
Video – VLog #06 When sending large data (or video) files to people you are conected to, there is alternative
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Can Exercise reduce Stress and Anxiety?
Video – VLog #05 In the U.K. we are advised to have one hour of exercise in the outdoors during
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